Team Corporate
Fitness

Stronger People Build Stronger Teams.

TEAM IS SHRED SHED'S CORPORATE FITNESS AND WORKPLACE WELLBEING SERVICE FOR NEWCASTLE BUSINESSES.

Sessions bring colleagues together outside the usual work environment through shared movement, achievable challenges and practical training.

The focus isn’t on finding the fittest person in the room. It’s about participation, encouragement and building something together.

Built for Newcastle Workplaces

Corporate sessions can be developed for:

Small businesses

Leadership teams

Office groups

Industrial and trade teams

Project teams

Staff wellbeing initiatives

Team challenges

Regular workplace fitness programmes

Sessions can accommodate varied fitness levels so more people can participate confidently.

More Than a Workout

Shared physical activity can create a different kind of team interaction.

People communicate differently, encourage one another and experience progress together.

A Shred Shed corporate programme can help your team:

Make time for movement
Build healthier routines
Strengthen workplace relationships
Improve confidence and morale
Work towards a shared goal
Step away from daily work pressure

Corporate Programme Options

Team Session

A standalone private group workout designed to energise and connect your team.

Team Reset

A short programme combining movement, recovery and practical wellbeing.

Team Rebuild

A structured multi-week challenge focused on consistency and shared progress.

Team Experience

A customised session incorporating training, recovery, Plunge and Fuel, subject to availability and participant suitability.

      EXCELLENT  
   Based on 4 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kirsty Handa 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming to the shred shed every week! Great gym to work at out and my trainer Joe is just amazing. Joe has made working out again a little less scary, he’s very supportive and comforting.

10/10 would recommend
  
 
      Posted on Google  
   
   Matthew Moraza 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent facility with all the latest equipment. Joe the head fitness instructor is verry professional whilst still keeping everyone laughing while the kilos sweat out of you. 10/10
  
 
      Posted on Google  
   
   Tarsha Van Vugt 
 
 
 
 Trustindex verifies that the original source of the review is Google. Walking into a gym was a very overwhelming and intimidating feeling for me but training in private gym space with Joe at The Shred Shed has completely changed that. He has created a supportive space and is teaching me the correct techniques, helping to build my strength and confidence again. It’s a great new, clean and friendly space!!