Inside the
Shed

SEE THE PEOPLE, PROGRAMMES AND ENVIRONMENT THAT MAKE SHRED SHED DIFFERENT.

Our gallery brings together personal training, corporate group sessions, inclusive movement, recovery and the industrial Steel River space where the work happens.

Built in the Shed

Build

Personal training and individual progress.

Team

Newcastle corporate groups training and working together.

Reset

Time and space dedicated to recovery.

Plunge

Cold-water immersion and recovery experiences.

Fuel

Practical nutrition and post-session refuelling.

Move

Supported participation and inclusive movement.

Rebuild

Structured programmes, challenges and progress stories.

Group fitness class at Shred Shed, with members laughing and training together inside the gym while wearing Shred Shed workout shirts.

Shred Shed teaching one-on-one experience

Group image of people smiling inside Shred Shed

People smiling and enjoying their time at Shred Shed

Strength training area at Shred Shed gym featuring racks of dumbbells, barbells, weight plates, battle ropes and workout equipment.

      EXCELLENT  
   Based on 4 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kirsty Handa 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming to the shred shed every week! Great gym to work at out and my trainer Joe is just amazing. Joe has made working out again a little less scary, he’s very supportive and comforting.

10/10 would recommend
  
 
      Posted on Google  
   
   Matthew Moraza 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent facility with all the latest equipment. Joe the head fitness instructor is verry professional whilst still keeping everyone laughing while the kilos sweat out of you. 10/10
  
 
      Posted on Google  
   
   Tarsha Van Vugt 
 
 
 
 Trustindex verifies that the original source of the review is Google. Walking into a gym was a very overwhelming and intimidating feeling for me but training in private gym space with Joe at The Shred Shed has completely changed that. He has created a supportive space and is teaching me the correct techniques, helping to build my strength and confidence again. It’s a great new, clean and friendly space!!